We’re here to help you take the first step toward emotional wellness. Whether you’re ready to begin therapy or have questions about our services, our team at A Helping Hand Counseling Center is ready to support you. Our office is located in the heart of St. Cloud, FL, making it convenient for individuals and families across Osceola County, including St. Cloud, Kissimmee, Harmony, and nearby communities. We offer flexible scheduling options and a comfortable, private space where you can feel safe and supported.
Getting started is simple. We accept Medicaid and offer affordable care options, including nonprofit-supported services for those who qualify. Our team provides both therapy and medication management in one place, so you can begin care without unnecessary delays.
Clinical supervision inquiries can be directed to Dale Ziglear, MT at
Per AHHCC’s financial agreement there is a $45 fee for no-shows or cancellations less than 24 hours prior to the appointment.
Hear what our wonderful patients in St. Cloud are saying about A Helping Hand Counseling Center.
A Helping Hand Counseling Center provides individual therapy, couples counseling, family therapy, child and teen counseling, EMDR therapy, and trauma-focused treatments. Services are tailored to support anxiety, depression, PTSD, grief, relationship challenges, and life transitions for clients in St. Cloud and surrounding areas.
Yes. We offer EMDR therapy in St. Cloud, FL, for individuals struggling with trauma, anxiety, PTSD, and distressing life experiences. EMDR is an evidence-based approach that helps the brain reprocess traumatic memories without requiring detailed verbal retelling.
Unlike traditional talk therapy, EMDR focuses on how traumatic memories are stored in the brain. Through guided eye movements, clients can process emotional experiences more efficiently, often seeing improvement in fewer sessions while feeling less overwhelmed during treatment.
Therapy can be helpful if you feel stuck, overwhelmed, emotionally drained, or unable to cope with daily stressors. You do not need to be in crisis to benefit. Many clients seek counseling for personal growth, relationship support, or emotional clarity.
Yes. A Helping Hand Counseling Center works with many insurance providers. Coverage can vary by plan and service, so we recommend contacting our office to verify benefits and discuss payment options before your first appointment.
We provide counseling services for children and teens starting at age five. Our therapists use age-appropriate, evidence-based approaches to help young clients manage anxiety, emotional regulation, trauma, school stress, and family changes.
The length of therapy depends on your goals, concerns, and the type of treatment used. Some clients experience improvement in just a few sessions, especially with EMDR, while others benefit from ongoing support over a longer period.
Yes. We offer both in-person counseling in St. Cloud, FL, and secure telehealth therapy for clients throughout Osceola County. Telehealth provides flexible access while maintaining the same level of care and confidentiality.
Your first session focuses on understanding your concerns, goals, and history. It is a collaborative conversation designed to help you feel comfortable, supported, and informed about the therapy process and recommended treatment options.
Getting started is simple. Contact our office to schedule an initial appointment, verify insurance, and discuss availability. Our team will guide you through the next steps and help match you with the right therapist for your needs.